2019-2025 Archival Note:
This is an archive of my body of work (blog and Not Too Productive podcast) from 2019 to 2025.
As much as I’ve wanted to toss it all in the trash, I believe it matters to show the ideas and experiments that carried me to this moment, and to mark how things, and we, change.
Through my years as The Holistic Time Coach, it became clear that the time I was talking about (a more spacious, humane, cyclical time) wasn’t the same time most people knew. Most of us are still living inside clock time, capitalist time, productivity time.
Now I’m writing about Time Liberation here.
If you see something here that you disagree with, I may… probably… agree with you. That’s part of why it’s now an archive.
How can I set clear intentions for my week ahead?
In this episode, I’m taking you behind the scenes of my weekly intention ritual.
Starting with a huge list of 31 things I want (and need) to do, I show you how I sift, prioritize, and strategically assign time to each task. Tune in to hear my process for creating a balanced, intentional week, no matter how much is on my plate.
Links to things mentioned in the episode
Follow along with the Weekly Intention Ritual: https://www.theholistictimecoach.com/weekly-ritual
Chani Podcast link (affiliate link): https://chani.com/?rfsn=7729481.b0f40f&utm_source=refersion&utm_medium=affiliate&utm_campaign=7729481.b0f40f
My everything page: https://www.theholistictimecoach.com/everything
Time Library: https://www.theholistictimecoach.com/the-time-library
Podcast eppy on All The Things vs a To-Do List: https://podcasts.apple.com/us/podcast/not-too-productive/id1715535486?i=1000637572549
What I learned from my experience sitting with Ayahuasca.
In this episode, I’m sharing my experience sitting with Ayahuasca at a retreat last month. It was a challenging but ultimately healing experience that offered me deep insights.
I talk about my intention going into the retreat, what I encountered during the ceremony, and how I’ve been integrating those lessons into my life since returning home. Tune in to hear about this transformative journey and the ways it’s shaping my path forward.
How do I transition back into work after vacation?
In this episode, I’m back after a month off! I took time to explore, rest, and even attended an ayahuasca retreat.
I’ll share the strategy I use to prepare myself to return to work after such a significant break, and how this strategy can help you return to work after a break as gentle and intentional as possible.
How can I prepare myself mentally, physically, and spiritually for taking time off?
In this episode, I’m sharing why I’m taking a month off from work (including this podcast!) and how I’m preparing for it from a mind, body, and spirit perspective.
Taking a break can feel hard, especially when we’re used to constant productivity, but I’m using this time to truly listen to my intuition and care for myself. Tune in to hear how I’m approaching this intentional time off and what it looks like for me to rest without guilt. I’ll be back in a month—see you then!
Integration Questions:
Where can you stretch yourself to take more time off?
How can you listen to your intuition around taking time off?
Learn how to take more time off with the support of your Digital Calendar here: https://www.theholistictimecoach.com/soulful-scheduling
Book on rest I talk about: Rest Is Resistance by Tricia Hersey -> https://amzn.to/47t0nd4 (affiliate link)
How do I use my digital calendar without feeling like it controls me?
In this episode, I’m diving into how our thoughts shape the way we use our digital calendars. If I see my calendar as rigid, it becomes just that.
Tune in to hear the most common thoughts I hear from people about their calendars and offer alternative ways of thinking that can help turn your digital calendar into a loving and empowering tool in your life.
Integration Questions:
What thoughts do you have about your digital calendar?
Are they serving you?
If so, how? If not, what is a different thought you can have? What is the truth? A truthful thought, a loving thought?
Get Soulful Schedule (aka Digital Calendars For Humans) now: https://www.theholistictimecoach.com/soulful-scheduling
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