2019-2025 Archival Note:

This is an archive of my body of work (blog and Not Too Productive podcast) from 2019 to 2025.

As much as I’ve wanted to toss it all in the trash, I believe it matters to show the ideas and experiments that carried me to this moment, and to mark how things, and we, change.

Through my years as The Holistic Time Coach, it became clear that the time I was talking about (a more spacious, humane, cyclical time) wasn’t the same time most people knew. Most of us are still living inside clock time, capitalist time, productivity time.

Now I’m writing about Time Liberation here.

If you see something here that you disagree with, I may… probably… agree with you. That’s part of why it’s now an archive.

The Holistic Time Coach The Holistic Time Coach

What should I do about social media now?

Feeling uneasy about the latest social media changes? You’re not alone. In this episode, I share a behind-the-scenes look at how Meta’s new policies are impacting my approach to social media and content marketing — and why I’m rethinking how (and why) I show up online.

If you’re a creative, neurodivergent, chronically ill, or highly sensitive business owner wondering how to navigate these shifting platforms, this episode offers honest reflections and next steps.

Feeling uneasy about the latest social media changes? You’re not alone. In this episode, I share a behind-the-scenes look at how Meta’s new policies are impacting my approach to social media and content marketing — and why I’m rethinking how (and why) I show up online.

If you’re a creative, neurodivergent, chronically ill, or highly sensitive business owner wondering how to navigate these shifting platforms, this episode offers honest reflections and next steps.

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The Holistic Time Coach The Holistic Time Coach

Why do I feel blocked when I want to create?

Are you feeling blocked or disconnected when you sit down to create? You might be creatively constipated — stuck in a cycle of overconsumption that drains rather than nourishes you. In this episode, I explore how too much input leads to inner depletion, why this matters for neurodivergent, chronically ill, and highly sensitive creators, and how you can gently recommit to your own creative voice and rhythms.

Are you feeling blocked or disconnected when you sit down to create? You might be creatively constipated — stuck in a cycle of overconsumption that drains rather than nourishes you.

In this episode, I explore how too much input leads to inner depletion, why this matters for neurodivergent, chronically ill, and highly sensitive creators, and how you can gently recommit to your own creative voice and rhythms.

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The Holistic Time Coach The Holistic Time Coach

Am I stuck in the “time is money” trap?

Were you raised believing “time is money”?

If so, you’re definitely not alone in that. However, that belief may be silently driving toxic productivity and survival-mode habits in your creative or business life.

In this episode, I explore why this mindset is so damaging, especially for neurodivergent, chronically ill, or highly sensitive entrepreneurs, freelancers, and creatives. You’ll walk away with tangible shifts you can make to untangle your time from money and create a more sustainable, life-honoring relationship with both.

Were you raised believing “time is money”?

If so, you’re definitely not alone in that. However, that belief may be silently driving toxic productivity and survival-mode habits in your creative or business life.

In this episode, I explore why this mindset is so damaging, especially for neurodivergent, chronically ill, or highly sensitive entrepreneurs, freelancers, and creatives. You’ll walk away with tangible shifts you can make to untangle your time from money and create a more sustainable, life-honoring relationship with both.

Download the exact spreadsheet I use to figure out my real revenue goals, working hours, and pricing. Get Calculated now

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The Holistic Time Coach The Holistic Time Coach

What expenses are actually necessary to grow my business?

Spending too much to “grow” your business? You’re not alone.

In this episode, I share the most common (and backwards) ways entrepreneurs spend money—and what to do instead. You’ll learn how to protect your time and energy by running a lean, values-aligned business that pays you first, not a stack of tools or a growing team.

Spending too much to “grow” your business? You’re not alone.

In this episode, I share the most common (and backwards) ways entrepreneurs spend money—and what to do instead. You’ll learn how to protect your time and energy by running a lean, values-aligned business that pays you first, not a stack of tools or a growing team.

Perfect for creatives, neurodivergent, chronically ill, and highly sensitive freelancers or business owners.

Join me Feb 27 for a body doubling session + Q&A to use the spreadsheet I use myself. Get Calculated now

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The Holistic Time Coach The Holistic Time Coach

What’s a non-exploitative way to price my work?

Struggle to confidently price your services?

In this episode, I share the exact process I use—and teach my clients—to calculate prices that actually meet your real financial needs and working capacity. No made-up formulas. No guilt. Just enough.

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Struggle to confidently price your services?

In this episode, I share the exact process I use—and teach my clients—to calculate prices that actually meet your real financial needs and working capacity. No made-up formulas. No guilt. Just enough.

If you're a creative, neurodivergent, chronically ill, or highly sensitive freelancer or business owner, this approach to pricing is a game changer for your energy and your time.

Join me Feb 27 for a body doubling session + Q&A to use the spreadsheet I use myself. Get Calculated now

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