Liberate your time
Why do I never have enough time?
Why do I always feel behind?
Why do I feel guilty when I’m not being productive?
Why do I measure my value by how much I get done?
Am I spending time on what I truly care about?
Why does it go by so fast?
Why does my to-do list run my life?
If these questions live in your head, you’re not alone.
It’s because we human beings have inherited an extractive, linear, dominant relationship with time.
The clock has become a tyrant telling us how to live, what to do, and how to feel. Time management will not solve or fix this.
This dysfunctional relationship needs healing, changing, and updating.
There are other ways to be in relationship with time. Time can become an expansive friend, ally, and companion in your life.
On my obsession with time
I first was acquainted to the concept of time when my parents never had enough of it. I was a girl, wondering where everyone was.
When I was a highly functioning engineer, I became obsessed with controlling time, overworking and overachieving. I thought if only I planned better, organized more, and managed my time perfectly, then I would get my shit together and my life would be perfect. It never happened.
As a student and teacher of yoga, I softened my grip. Then I started to question and reject the linear, dominant, extractive time we all inherit. Our relationship with time as humans became my life’s work. Since 2020, I’ve certified dozens of service providers, coached hundreds of people, and taught thousands more as The Holistic Time Coach.
Ways to engage with Time Liberation
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