2019-2025 Archival Note:
This is an archive of my body of work (blog and Not Too Productive podcast) from 2019 to 2025.
As much as I’ve wanted to toss it all in the trash, I believe it matters to show the ideas and experiments that carried me to this moment, and to mark how things, and we, change.
Through my years as The Holistic Time Coach, I’ve learned so much. One of the biggest: people don’t actually need to be more productive or manage their time in isolated silos. The truth is, the system we live in is broken, and what we need is a radical new approach to time.
You can find and follow along with my most recent, more congruent work here.
If you see something here that you disagree with, I may… probably… agree with you. That’s part of why I’m archiving it.
Why do certain projects always leave me overwhelmed?
What kinds of projects tend to overwhelm you? In this episode, I highlight the most common projects that leave people feeling stuck and share rough time estimates to help put them into perspective.
You will hear how breaking big tasks into smaller, doable pieces can transform the experience of overwhelm and help you make steady, meaningful progress on what matters.
What kinds of projects tend to overwhelm you? In this episode, I highlight the most common projects that leave people feeling stuck and share rough time estimates to help put them into perspective.
You will hear how breaking big tasks into smaller, doable pieces can transform the experience of overwhelm and help you make steady, meaningful progress on what matters.
You're invited to check out Tiny Triumphs. It’s my mini-course that will teach you how to break things down into doable tiny tasks so you can finish what matters without freeze or frustration.
Why does brainstorming make my overwhelm worse?
Brainstorming is often the go-to when overwhelm hits, but it can actually make things worse. In this episode, I share a one-to-two-minute somatic, neuroscience-backed tool that helps you shift out of project overwhelm quickly.
Perfect for creatives, neurodivergent, chronically ill, and highly sensitive folks, this technique offers a body-centered way to reset, refocus, and move forward with clarity.
Brainstorming is often the go-to when overwhelm hits, but it can actually make things worse. In this episode, I share a one-to-two-minute somatic, neuroscience-backed tool that helps you shift out of project overwhelm quickly.
Perfect for creatives, neurodivergent, chronically ill, and highly sensitive folks, this technique offers a body-centered way to reset, refocus, and move forward with clarity.
You're invited to check out Tiny Triumphs. It’s a simple, mini-course that will teach you how to break things down into doable tiny tasks, so you can finish what matters without freeze or frustration.
How do I move from daydreaming to doing without freezing?
Making the leap from dreaming about a project to actually doing it can feel overwhelming. In this episode, I explore why that transition is especially challenging for creatives, neurodivergent, chronically ill, and highly sensitive folks, and I share simple ways to make it easier.
You will learn how to break big ideas into small, doable steps, so you can move forward without freezing up or burning out.
Making the leap from dreaming about a project to actually doing it can feel overwhelming. In this episode, I explore why that transition is especially challenging for creatives, neurodivergent, chronically ill, and highly sensitive folks, and I share simple ways to make it easier.
You will learn how to break big ideas into small, doable steps, so you can move forward without freezing up or burning out.
You're invited to check out Tiny Triumphs. It’s a simple, mini-course that will teach you how to break things down into doable tiny tasks, so you can finish what matters without freeze or frustration.
How do I reset with the spring equinox?
January 1 may mark the calendar’s new year, but the spring equinox marks nature’s reset. In this episode, I explore why spring offers a more grounded and meaningful fresh start, especially for creatives, neurodivergent, chronically ill, and highly sensitive folks.
You will learn how to begin your year with steady, gentle momentum, using the Tiny Triumphs approach to move forward in ways that honor your real pace and capacity, no matter what external pressures say.
January 1 may mark the calendar’s new year, but the spring equinox marks nature’s reset. In this episode, I explore why spring offers a more grounded and meaningful fresh start, especially for creatives, neurodivergent, chronically ill, and highly sensitive folks.
You will learn how to begin your year with steady, gentle momentum, using the Tiny Triumphs approach to move forward in ways that honor your real pace and capacity, no matter what external pressures say.
How do I stop doing things just because I “should”?
Have you ever caught yourself doing something just because you felt you should? Same here. In this episode, I share 7 clues to help you identify when a “should” is running the show, so you can spend more time doing what actually feels good and aligned.
Especially for creatives, neurodivergent, chronically ill, and highly sensitive folks, learning to spot these patterns is key to reclaiming your time and energy.
Have you ever caught yourself doing something just because you felt you should? Same here. In this episode, I share 7 clues to help you identify when a “should” is running the show, so you can spend more time doing what actually feels good and aligned.
Especially for creatives, neurodivergent, chronically ill, and highly sensitive folks, learning to spot these patterns is key to reclaiming your time and energy.
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