Current Offerings

The world we live in asks too much of us.

Heaviness looks different for each of us, but the common thread is: We want more than getting by.

We want days that breathe. Meaningful work that honors our humanity. Softness without total collapse. Aspiration without exhaustion.

My work is simple: to make your life feel lighter, more possible, and doable.

Here are the ways we can work together.


Integrative Change Work

    • Build supportive habits and routines.

    • Release cravings, procrastination, and unhelpful behaviors.

    • Ease stress, anxiety, or overwhelm

    • Learn simple nervous system regulation tools

    • Strengthen self-trust and confidence

    • Process past experiences and let go of harmful thought loops

    • Sleep more deeply, prepare for medical procedures, or ease pain

    • Reduce and manage chronic pain, prepare for surgery or medical procedures, support post-healing


Project Management Consulting

    • Clarify what really matters so you can let go of distractions

    • Break big, tangled projects into clear, doable steps

    • Align plans with capacity so projects don’t burn you out

    • Hold consistent check-ins so projects don’t drift away unnoticed

    • Build flexible, human-first systems and structures to keep track of it all

    • Anticipate obstacles and create buffers instead of scrambling at the last minute


Spiritual Guidance

    • Tarot readings that open new perspectives and spark courage

    • Integration support for big shifts, awakenings, or psychedelic journeys

    • Safe space to explore the big, existential questions daily life often pushes aside

    • Design simple rituals (daily, seasonal, or milestone-based) that bring grounding and meaning

    • Practices that reconnect you with intuition, symbols, and inner wisdom


Migration Support

    • Guidance for moving, resettling, or working across borders

    • Crafting systems for finances, work, and daily rhythms

    • Encouragement and solidarity when stability isn’t guaranteed

    • Practical tips for living lightly, staying grounded, and building community on the move


Creative Entrepreneurship Mentoring

    • Craft offerings based on your unique skills and expertise

    • Pricing and boundaries that honor your realistic capacity

    • Integrate your artistry, livelihood, and well-being into one sustainable whole

    • Design marketing + admin systems that don’t drain you

    • Find rhythms of work and rest that keep creativity alive

    • Transform survival patterns that block your creative flow

What feels heaviest or most alive for you right now?

Let’s spend 60-minutes tending to it, together.

Our 60-minutes together begin by slowing down and noticing what’s present. We decide what deserves attention today.

From there, we get into it. Maybe that means changing your brain, reflecting, planning, reimagining, moving stuck energy, or something else.

Whatever we end up doing, my aim is that you walk away feeling a little clearer, lighter, and better equipped to move through what’s next.

book a call